WebOct 29, 2011 · Carbs 3.55g Protein 11.85g There are 130 calories in 1 serving of Broccoli and Cheese Quiche. Calorie breakdown: 53% fat, 11% carbs, 36% protein. Related Foods: HEB Broccoli & Cheese Quiche Trader Joe's Broccoli & Cheddar Cheese Quiche Meatless Broccoli Quiche Meatless Cheese Quiche Keto Spinach Quiche Cooked Broccoli with … WebApr 9, 2024 · Salty ham and sweet pineapple make an addictive combination, and dinner is done in 20 minutes or less. VIEW RECIPE. Brown Fried Rice. Brown Fried Rice is a delicious, easy way to put your leftover brown rice to work. It only has 6 ingredients and takes less than 10 minutes from start to finish. VIEW RECIPE.
Vegetable Quiche Nutrition Facts - Eat This Much
WebSlice Quiche Lorraine Serving Size: 1 Slice 716 Cal 7% 13.7g Carbs 85% 78.3g Fat 8% 16.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1284 Cal 716/2000Cal left Fitness Goals: Heart Healthy Fat -11.299999999999997 g 78.3/67g left Sodium 1291 mg WebAug 21, 2007 · There are 568 calories in 1 piece of Quiche with Meat, Poultry or Fish. Calorie breakdown: 69% fat, 19% carbs, 12% protein. Other Common Serving Sizes: Related Types of Quiche: Meatless Spinach Quiche Meatless Cheese Quiche La Madeleine Quiche Lorraine Loblaws Quiche Florentine Meatless Broccoli Quiche view more quiche nutritional info … northfield bank routing number new york
Calories in Quiche Lorraine - Calorie, Fat, Carb, Fiber, and Protein ...
Web63 calories of Egg, fresh, whole, raw, (0.88 large) 41 calories of Cheddar Cheese, (0.09 cup, shredded) 33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb)) 9 calories of Fat free half and half, (0.06 cup) No nutrition or calorie comments found. WebFeb 13, 2024 · A 100g serving of a meatless spinach quiche contains 11.6g of net carbohydrates. However, making your quiche at home allows you to swap out the refined flour with whole-wheat flour, bulking up the fiber and nutrient profile of the quiche. Additionally, including fruits in your quiche, such as tomatoes, can also add some … WebApr 10, 2024 · These veggie-packed breakfasts have no more than 14 grams of carbs per serving, so they will help you get back to feeling your best. Recipes like our Cheesy Zucchini Quiche and Carrot Smoothie are healthy, satisfying and flavorful ways to get yourself back on track with a balanced, healthy eating pattern. 01 of 15. northfield bank routing number nj